Why people reach out
- Anxiety affecting sleep, patience, focus, or downtime.
- Depression, numbness, or running on empty.
- Trauma, ADHD, grief, betrayal, or family and partner strain.
Woods Cross, Utah · In-person & online
Woods Cross borders Bountiful directly — our office at 420 W 1500 S sits on the same street as the Woods Cross FrontRunner station, often under five minutes away. In person or online, your first session is free.
Therapy for Woods Cross residents
Woods Cross sits right against the west side of Bountiful, so for most residents we’re the closest licensed practice around. Whether you’re near the FrontRunner station, the neighborhoods off 500 South, or the west-side streets by I-15, getting to a session takes just a few minutes — one of the reasons Woods Cross clients find it easy to actually stick with therapy.
Getting here: From Woods Cross it’s a straight run east on 1500 South — the same street the FrontRunner station is on. From the station it’s a nine-minute walk east, or a two-minute drive, to 420 W 1500 S. Online sessions are available across Utah if that’s easier.
Book your free Woods Cross session →Insurance: we accept Aetna, Blue Cross Blue Shield, Cigna, UnitedHealthcare, Optum, SelectHealth, PEHP, EMI Health, TRICARE, TriWest, UMR, and Samera Health — and we can verify your benefits before your first session.
Who you'll work with

Licensed Clinical Mental Health Counselor (CMHC)
Specializes in trauma, anxiety, depression, digital addiction, grief, faith crises, and difficult family or partner situations. Trained in Accelerated Resolution Therapy (ART), DBT, CBT, and narrative therapy.

Licensed Clinical Social Worker (LCSW) · 17 years
Depression specialist for older adolescents, young adults, and high-level professionals. Trained in EMDR, person-centered, somatic, narrative, and existential approaches.

Certified Social Worker · Certified Family Life Educator
ADHD-informed therapy for children (5+), teens, and young adults — plus the parents alongside them. Warm, practical, and strengths-based.
FAQ
Very. Woods Cross borders Bountiful, and our office at 420 W 1500 S is on the same street as the FrontRunner station — often under five minutes away, and among the closest options for most residents.
Yes, and it’s about as easy as it gets. The Woods Cross FrontRunner station is at 750 W 1500 S — the same street as our office. Turn east out of the station and it’s a nine-minute walk.
Evidence-based care matched to you — ART, EMDR, CBT and trauma-focused CBT, DBT, somatic, and narrative approaches.
Yes — completely free, no insurance needed. A low-pressure way to see if it’s a fit.
Answer a few quick questions and we'll match you with the right therapist. Your first session is free — no insurance needed.
Book free session nowPrefer to talk? (801) 889-2146